Grain-Free Banana Muffins
I love these muffins. In fact, I get a little excited when I see some bananas starting to turn brown because I know that banana muffins will soon leave the house smelling oh-so sweet. These babies are so moist and delicious, and so good for you! I’ll grab one...![Banana-Cocoa Muffins [no sugar added, dairy-free, gluten-free, grain-free]](https://www.angelafreed.com/wp-content/uploads/2015/05/Banana-Cocoa-Muffins.jpg)
Banana-Cocoa Muffins [no sugar added, dairy-free, gluten-free, grain-free]
Muffins make an easy + portable snack, breakfast or even dessert. And banana + chocolate pretty much makes one of the best flavor combos. I just love them together. Who knew that chocolatey muffins could actually be healthy? These muffins don’t have any sugar...
Travel Tips with a Toddler
It’s no secret that we travel a lot. Some long trips, some short ones, some by plane and others in the car. Either way, traveling can be stressful, especially with a toddler in tow. So I’ve rounded up some of the things that I do every time we travel that...
10 Totally Doable Tips for Staying Healthy While Traveling
Until this point in my life, I never really traveled all that much. I would vacation maybe a couple of times per year. But this year is a whole lot different! Living in Europe and being able to travel the world is something that I get giddy about..like that...About Me
Hi and welcome to Nutritiously Rooted! I’m Angela. I’m a Certified Nutritionist currently living abroad in the Netherlands and coaching clients online. I’m a lover of travel and all things food + nutrition.
Through Nutritiously Rooted I share my European travel experiences, my love for whole-food based nutrition, give my take on a healthy diet and lifestyle, and share some tasty and simple recipes. My hope is that Nutritiously Rooted will inspire you to get back in the kitchen and start eating food that feeds your body, mind and soul.
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