Services

Nutrition Services


INITIAL NUTRITION EVALUATION – conducted via e-mail 

You will fill out and return a detailed questionnaire for me that includes: health history information, goal setting, current diet recall, and food + lifestyle preferences. Once returned to me, I will create a comprehensive report based on your information that will provide you with the following:

[1] diet analysis – what are you doing well dietarily and what needs improvement

[2] lifestyle analysis – what areas of your life need improvement in regards to physical activity, body image, unhealthy habits, etc.

[3] nutrition-based education – what does healthy eating mean? how can we address any current diseases or health complications to help you reach your goals?

[4] meal plan –  based on your nutrition-related goals and preferences

[5] supplemental nutrition information – articles, books, videos, etc. that I feel will benefit you

Contact me for pricing information: angela@nutritiouslyrooted.com


FOLLOW-UP SESSION – 30 MINUTES

After you have received your report back from me we will set up a series of 30-minute follow up sessions where we will address the information I have provided in your report, answer questions, address roadblocks and continue working toward teaching you how to life a healthy and fulfilling life.

Conducted by phone, Skype or in person [for local clients].

Contact me for pricing information: angela@nutritiouslyrooted.com


 

FOLLOW-UP SESSION PACKAGE – 3 OR MORE 30-MINUTE FOLLOW-UP SESSIONS

When you book 3 or more follow-up sessions with me you will receive a discount. Each follow-up session will address the information I have provided in your report, answer questions, address roadblocks and continue working toward teaching you how to life a healthy and fulfilling life.

Conducted by phone, Skype or in person [for local clients].

Contact me for pricing information: angela@nutritiouslyrooted.com


 

21-DAY PURIFICATION PROGRAM  

Need a safe and effective jump start to reach your health or weight loss goals? This 21-day program incorporates a clean, allergen-free diet plan, daily whole-food based liver detoxification supplements from Standard Process®, protein smoothies, a detailed program guide with recipes, and daily support emails to keep you motivated. Program contents and supplements can be shipped within in the United States

Contact me for more information and for pricing: angela@nutritiouslyrooted.com


 

21-DAY PURIFICATION PROGRAM PACKAGE

This package includes everything that comes with the 21-day Purification Program [see above] in addition to three 30-minute follow up nutrition support sessions throughout the 21 days.

Conducted by phone, Skype or in person [for local clients].


 

DIET ANALYSIS – conducted via e-mail    

Want a nutrient analysis of what you’re already eating? Depending on how much you want analyzed, the price varies. Please contact me for additional details and pricing information.

Conducted by phone, Skype or in person [for local clients].


 

GROCERY STORE TOUR – 90 MINUTES, in person and local clients only.

Let’s peruse the grocery store aisles and see what you’ve been missing out on, where to find the healthiest options and how to read nutrition labels easily and effectively.

For local clients only.

Contact me for specific pricing information: angela@nutritiouslyrooted.com

Mindfulness Nutritiously Rooted

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