4 Reasons Why YOU Should Be a Breakfast Eater
Breakfast is probably my most favorite meal! I love everything about it. I’ve always been a breakfast eater so by the time morning rolls around my stomach is growling and I’m ready to eat! I know that for many people breakfast isn’t a priority, but...![Banana Nut Smoothie [dairy free]](https://www.angelafreed.com/wp-content/uploads/2016/06/Banana-Nut-Smoothie3.jpg)
Banana Nut Smoothie [dairy free]
It’s a scorcher here in the Pacific Northwest and I’m loving it! Now that our house has AC, that is. When the weather’s warm, there’s nothing better than a cold, creamy smoothie that tastes like a milkshake. I’m currently obsessed with my...
Turmeric Turkey + Cabbage Brown Rice Bowls
When it comes to health, I always have a conversation about inflammation because it affects pretty much everyone and it can be the reason why you’re not reaching your health goals [think: back pain, inability to lose weight, headaches, etc.]. Chronic...
Asian Chicken + Vegetable Brown Rice Bowls with Sweet Chili Sesame Sauce
As I sit here while the baby’s napping, I’m wondering how long I’ll be able to write before she wakes up. At three months old my little Miss is not the best napper, but when I get the opportunity, I hop on the computer and get some blog stuff done....About Me
Hi and welcome to Nutritiously Rooted! I’m Angela. I’m a Certified Nutritionist currently living abroad in the Netherlands and coaching clients online. I’m a lover of travel and all things food + nutrition.
Through Nutritiously Rooted I share my European travel experiences, my love for whole-food based nutrition, give my take on a healthy diet and lifestyle, and share some tasty and simple recipes. My hope is that Nutritiously Rooted will inspire you to get back in the kitchen and start eating food that feeds your body, mind and soul.
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