Healthier Super Bowl Eats
KEEPING IT HEALTHY THIS WEEKEND Healthier Super Bowl Eats Even if you don’t like football, most people tune into the Super Bowl for the commercials! And many people go to [or host] Super Bowl parties which often include lots of junk food! It doesn’t have...
Sweet + Salty Almond Butter Popcorn
In need of a healthy snack? This is it! My homemade Sweet + Salty Almond Butter Popcorn is a perfect anytime snack that’s high in fiber and actually good for you! Making your own popcorn on the stovetop is unbelievably easy and sooooo much better for you than...
Super Healthy Egg Muffins
Need a quick + healthy start to your morning? These egg muffins are perfect! They’re super versatile so you can use really any veggies or other protein sources that you like. I make these egg muffins and just use up whatever I have leftover at the end of the...
My 2016 Healthy Living Tips
Whether you’re trying to lose weight, feel better or just eat healthier, my health and wellness tips will help. If you’re like many people, weight loss is your goal for the new year. That’s great, but did you know that the majority of people fail at...About Me
Hi and welcome to Nutritiously Rooted! I’m Angela. I’m a Certified Nutritionist currently living abroad in the Netherlands and coaching clients online. I’m a lover of travel and all things food + nutrition.
Through Nutritiously Rooted I share my European travel experiences, my love for whole-food based nutrition, give my take on a healthy diet and lifestyle, and share some tasty and simple recipes. My hope is that Nutritiously Rooted will inspire you to get back in the kitchen and start eating food that feeds your body, mind and soul.
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