by Angela Freed | Oct 22, 2015 | challenge, lifestyle, nutrition
Who doesn’t love a little challenge? A little motivation to get you over the hump this Fall. Or maybe a friendly competition between friends or family members to prove just how healthy you can be heading into the 2015 holiday season. This year [before the New...
by Angela Freed | Oct 22, 2015 | all recipes, beans, crockpot, dairy-free, dinner, gluten-free, grain-free, soup, veggies
New Fall recipe is up! My crockpot is getting a lot of action already this Fall, and this is just the beginning. I try and make a habit of throwing a little something in the crockpot every Sunday! It sets me up for the week ahead by having plenty of leftovers, plus it...
by Angela Freed | Oct 18, 2015 | all recipes, breakfast, dairy-free, dessert, gluten-free, snacks, sweets
Getting into the cooler months, a nice bowl of warm oatmeal sounds like the perfect start to my day. But who has time in the morning to make oatmeal? No, I’m not talking about the pre-packaged instant flavored stuff. Stay far away from that. I’m talking...
by Angela Freed | Oct 7, 2015 | all recipes, gluten-free, nutrition, salads, veggies
Lunch can be one of the most difficult meals of the day to make healthy choices. The reason being that most of us are at work and we’re busy. So busy that we don’t have time to pack a lunch or make healthy choices. So what do we resort to? [1] the dreaded...
by Angela Freed | Sep 26, 2015 | all recipes, drinks, juice, veggies
It’s the weekend, so why not get a head start on getting those veggies in? I love juicing on the weekend because I actually have the time. And if I make an extra large batch I’ll freeze some in mason jars for later in the week when I need an energy boost....
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