by Angela Freed | Sep 24, 2015 | all recipes, dessert, gluten-free, grain-free, snacks, sweets, vegetarian
Pumpkin season is upon us! And what better way to enjoy pumpkin than in cookie form – with added chocolate! Ummm – yes please! Pumpkin spice is everywhere, most notably in those high sugar Pumpkin Spice latte’s everyone is waiting in line for at the...
by Angela Freed | Sep 14, 2015 | all recipes, beef, crockpot, dinner, gluten-free, grain-free, paleo, soup, veggies
For a simple, hearty + delicious soup, this is a must-try! The crockpot becomes my favorite kitchen appliance as Summer turns to Fall and I’ve got soup on the brain. Plus, with my husband and I expecting our first baby in just a couple of months, my crockpot...
by Angela Freed | Sep 8, 2015 | all recipes, breakfast, crockpot, dairy-free, dessert, gluten-free, paleo, sauce, snacks, sweets, vegan, vegetarian
Fall is slowly but surely creeping up on us – and I couldn’t be more ready and excited! For one, my husband and I are expecting our first baby in November! And some other reasons include my love for football season, ski season, hearty soups, pumpkin...
by Angela Freed | Sep 1, 2015 | all recipes, dinner, gluten-free, rice, sides, vegetarian
Mmmm…Mexican rice. This quick + easy whole grain dish makes the perfect side to any Mexican main, like tacos, taco salad, enchiladas, and my favorite – my Southwest Turkey + Vegetable Skillet. I have to admit that this dish is near and dear to my heart...
by Angela Freed | Aug 19, 2015 | education, lifestyle, nutrition
HEALTHY DIET TIPS FOR MOOD SUPPORT + OVERALL HEALTH INCREASE OMEGA-3 FAT INTAKE. This means eating fish at least twice a week, consuming seeds on most days and supplementing with a high quality omega-3 fish oil. Some of the best sources of EPA, the type of...
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