4 Ways to Become More Veggie Conscious
because vegetables are at the root of ideal health + wellness. We all know that it’s important to include more vegetables in our diets for optimal health. But sometimes eating more veggies is easier said than done. I’ve been there. I know what it’s...
Garlic + Butter Sautéed Collard Greens
Another delicious way to eat greens. These buttery, garlicky greens make the perfect side dish alongside any meal. Or just whip up a batch to snack on. They’re that good. Collard Greens are typically the forgotten green leafy vegetable, but with this super...
Honey-Balsamic Roasted Brussels Sprouts
Brussels sprouts are unfairly disliked, in my opinion. To some people the thought of Brussels sprouts makes them turn up their nose. But I have to tell you, roasting them is almost magical. It takes their naturally bitter flavor and turns them into something so...![Garlic, Feta + Asparagus Stuffed Chicken [plus how to butterfly a chicken breast]](https://www.angelafreed.com/wp-content/uploads/2015/04/Stuffed-Chicken-Breast-Cooked.jpg)
Garlic, Feta + Asparagus Stuffed Chicken [plus how to butterfly a chicken breast]
The other night I posted a picture to my personal Facebook page. And of course it was a picture of food. The picture was of this masterpiece my husband whipped up: Garlic, Feta + Asparagus Stuffed Chicken. Based on the response from friends + family I decided to post...About Me
Hi and welcome to Nutritiously Rooted! I’m Angela. I’m a Certified Nutritionist currently living abroad in the Netherlands and coaching clients online. I’m a lover of travel and all things food + nutrition.
Through Nutritiously Rooted I share my European travel experiences, my love for whole-food based nutrition, give my take on a healthy diet and lifestyle, and share some tasty and simple recipes. My hope is that Nutritiously Rooted will inspire you to get back in the kitchen and start eating food that feeds your body, mind and soul.
Recent Comments