The Best Way To Eat Beets
Why eat beets. Beets are extremely nutritious + delicious. And they’re super versatile which I love. They go great on salads, juiced, pickled, roasted, or just munched on with a little sea salt, black pepper + organic butter [my personal favorite]. And...
Hard-boiled eggs in the oven
What’s not to love about hard-boiled eggs? I mean really. They make the perfect, portable snack. You can add them to salads for a boost of high quality protein. And they taste oh-so good. In a previous post I talked about the many benefits of eggs, so why not go...
Simple + healthy whole-food snacks
To snack or not to snack? I get that question a lot. And the answer? It depends. Are you hungry? If you’re hungry please snack, if you’re not then it’s probably not necessary. Some people do better with three larger, balanced meals a day, while...![Honey-Cinnamon Granola [gluten-free]](https://www.angelafreed.com/wp-content/uploads/2015/02/FullSizeRender-78.jpg)
Honey-Cinnamon Granola [gluten-free]
I love a nutty, slightly sweet granola that’s hearty + delicious. And this granola is just that. Homemade granola is less expensive than the store bought alternative, it’s also tastier and healthier. And the store bought versions tend to be loaded with...About Me
Hi and welcome to Nutritiously Rooted! I’m Angela. I’m a Certified Nutritionist currently living abroad in the Netherlands and coaching clients online. I’m a lover of travel and all things food + nutrition.
Through Nutritiously Rooted I share my European travel experiences, my love for whole-food based nutrition, give my take on a healthy diet and lifestyle, and share some tasty and simple recipes. My hope is that Nutritiously Rooted will inspire you to get back in the kitchen and start eating food that feeds your body, mind and soul.
Recent Comments