Crispy Brussels Sprout Chips
I know what you’re thinking. Brussels sprouts chips? Really? If you’ve ever tried kale chips [made the right way], you know that vegetables can be transformed into something delicious when turned into “chips.” Don’t believe me? You have...
Batch Cooking 101 + an example weekly meal plan
If you haven’t checked out my post Step by Step Meal Planning How-To Guide, I encourage you to read it first. In that post, I familiarize you with meal planning and give you tips for being successful when you start meal planning. Batch cooking is the final step...
Black Bean + Sweet Potato Burgers
I’m a big fan of veggie burgers, and would rather make them myself than resort to the store-bought, not-so-tasty version of veggie burgers. I’m also a big fan of sweet potatoes! Mashed, roasted, sautéd, sweet potato fries…I’ll eat them pretty...![Homemade Bone Broth [crockpot]](https://www.angelafreed.com/wp-content/uploads/2015/01/FullSizeRender-70.jpg)
Homemade Bone Broth [crockpot]
So what’s all the fuss about bone broth anyways? And what is bone broth in the first place? Bone broth is pretty much what it sounds like. A broth made from bones. Bones are typically simmered for long periods of time [12-24+ hours] with some vegetables and...About Me
Hi and welcome to Nutritiously Rooted! I’m Angela. I’m a Certified Nutritionist currently living abroad in the Netherlands and coaching clients online. I’m a lover of travel and all things food + nutrition.
Through Nutritiously Rooted I share my European travel experiences, my love for whole-food based nutrition, give my take on a healthy diet and lifestyle, and share some tasty and simple recipes. My hope is that Nutritiously Rooted will inspire you to get back in the kitchen and start eating food that feeds your body, mind and soul.
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