by Angela Freed | Feb 6, 2015 | breakfast, dairy-free, eggs, gluten-free, grain-free, paleo, vegetarian, veggies
I love breakfast. Especially breakfast on the weekends because that’s when there’s actually time to whip something up, relax + enjoy it. I drink my Super Green Smoothie or Super Green Overnight Oats for breakfast each weekday morning because it’s my...
by Angela Freed | Feb 3, 2015 | all recipes, beans, gluten-free, grain-free, vegan, vegetarian
Crunchy chickpeas? I know what you’re thinking. And I get that the name may not sound the most appetizing, but don’t knock these crunchy little bites until you try them! A lot of my clients want healthy snack ideas, but are bored of some of the old...
by Angela Freed | Feb 2, 2015 | all recipes, chicken, dinner, gluten-free, quinoa, veggies
I love cooking with quinoa. It’s easy to make, cooks quickly and is versatile. And as an added bonus, it’s a great plant-based protein source and is naturally gluten free. If you’re not familiar with quinoa, it’s time to start trying it. It can...
by Angela Freed | Jan 28, 2015 | education, lifestyle, nutrition
Getting healthy + staying healthy is all about forming positive, healthy habits. And the hardest part is getting started. Actually, I take that back. The hardest part is one step before that. It is convincing yourself that your health is worth investing time in. As a...
by Angela Freed | Jan 27, 2015 | all recipes, drinks, juice, veggies
Juicing. Most people either love the idea or they hate it. Let’s take a look at some of the pros and cons of juicing and then you can decide for yourself if it’s worth a try. Everything is worth a try at least one right? hint hint. Pros super simple way to...
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