Southwest Turkey + Vegetable Skillet
Mexican food is one of my favorites, and is an easy cuisine to make healthy. In fact, I could probably eat Mexican food every day and wouldn’t get sick of it. Okay, maybe I would if I ate it every day. But that’s neither here nor there. If you like Mexican...
Dining Out Survival Guide
It’s no secret that I enjoy going out to eat. It’s nice to get out of the house and have someone else do the cooking + dishes for you. And by eating out, I don’t mean the drive-thru. I’m talking about an actual restaurant that serves real food....![Creamy Chicken + Vegetable Chowder [dairy-free]](https://www.angelafreed.com/wp-content/uploads/2015/01/FullSizeRender-36.jpg)
Creamy Chicken + Vegetable Chowder [dairy-free]
Need a hearty, creamy soup recipe to warm you up on a cold winter day? This is the one for you! Chowders usually have a bad reputation when it comes to nutrition, but this chowder can change that. It’s super healthy with the added veggies [cauliflower +...
Gluten-Free Baked Chicken Strips
Gluten-Free Baked Chicken Strips + Leftover Chicken Strip Spinach Salad So I went to make my Coconut-Flax Crusted Chicken Strips the other night and come to find out, I didn’t have all the ingredients I needed. So what did I do? I improvised! And I’m glad...About Me
Hi and welcome to Nutritiously Rooted! I’m Angela. I’m a Certified Nutritionist currently living abroad in the Netherlands and coaching clients online. I’m a lover of travel and all things food + nutrition.
Through Nutritiously Rooted I share my European travel experiences, my love for whole-food based nutrition, give my take on a healthy diet and lifestyle, and share some tasty and simple recipes. My hope is that Nutritiously Rooted will inspire you to get back in the kitchen and start eating food that feeds your body, mind and soul.
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