Super Simple Veggie Frittata
Eggs. A true health-food. Eggs are one of my go-to foods in a pinch. They’re super versatile and make a great “vehicle” for veggies. I like my eggs any which way, from hard-boiled to scrambled to sunny-side up. But one way that I especially like them...
Supporting Digestion Naturally
This post is a follow-up to my Why You Should Care About Digestion post. I encourage you to read through that post first to determine if and why you may be suffering from poor digestion. Remember the saying, you are what you eat? Well, it’s true. The food that...
Vegetable + Sausage Soup
It’s that time again when the holidays are wrapping up and people are starting to get serious about getting healthy this New Year. I think it’s fair to say that most of us may have indulged a little too much over the holidays [myself included], which is...
Chickpea + Veggie Green Curry
Curry is one of my favorite dishes to make because it’s simple + delicious. It’s also a nostalgic dish for me. It brings me back to my college days studying abroad in Thailand where I experienced the real cuisine of Thailand. I even had the opportunity to...About Me
Hi and welcome to Nutritiously Rooted! I’m Angela. I’m a Certified Nutritionist currently living abroad in the Netherlands and coaching clients online. I’m a lover of travel and all things food + nutrition.
Through Nutritiously Rooted I share my European travel experiences, my love for whole-food based nutrition, give my take on a healthy diet and lifestyle, and share some tasty and simple recipes. My hope is that Nutritiously Rooted will inspire you to get back in the kitchen and start eating food that feeds your body, mind and soul.
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