![Sun-Dried Tomato + Pesto ‘Pasta’ [zucchini noodles]](https://www.angelafreed.com/wp-content/uploads/2014/11/sun-dried-tomato-pesto-zucchini-pasta.jpg)
Super Green Overnight Oats
Somehow I always find a way to sneak veggies into my meals, even breakfast! Even though this bright green jar of goodness may look a little strange, it sure tastes delicious. You have to try it to believe it. Let’s talk about all the superfood goodness this...
Sesame Chicken + Quinoa Bowl
This recipe is so simple and packs a punch of flavor! If you like Asian-inspired dishes, you will love this one. The sesame oil turns this dish from a boring stir-fry to a flavorful and vibrant meal. Not to mention it’s super healthy! The sauce makes this...The Many Benefits of Meal Planning
MEAL PLANNING What is meal planning? It’s essentially planning your meals ahead of time, usually each week. Sounds so simple but it takes practice and perseverance. It involves sorting through recipes [cookbooks, online, etc.] and finding meals that [1] are...
Roasted Veggie Salad + Citrus Vinaigrette
Move over boring, bland salad…hello vibrant, delicious Roasted Veggie Salad. Long gone are the days of limp lettuce leaves topped with processed store-bought dressing. Salads are so much more than that, and they taste a lot better too. I have to admit that when...About Me
Hi and welcome to Nutritiously Rooted! I’m Angela. I’m a Certified Nutritionist currently living abroad in the Netherlands and coaching clients online. I’m a lover of travel and all things food + nutrition.
Through Nutritiously Rooted I share my European travel experiences, my love for whole-food based nutrition, give my take on a healthy diet and lifestyle, and share some tasty and simple recipes. My hope is that Nutritiously Rooted will inspire you to get back in the kitchen and start eating food that feeds your body, mind and soul.
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