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Healthy Holiday Tips [Turkey Day]
When we think about the holidays we automatically assume that we will be overindulging. But what does overindulgence usually lead to? Guilt. And if we continue to overindulge, weight gain can sneak up on us. But what if we change how we think about the holidays and...
Creamy Roasted Butternut Squash, Kale + Sausage Soup
Need some healthy Thanksgiving leftover ideas? Swap the sausage in this recipe for turkey and you have a super healthy + tasty soup! This soup has quickly become one of my all time faves! It’s creamy, a little spicy [you can make is less spicy if needed] and...
Super Green Smoothie
Green smoothies are all the rage right now, and for good reason! My green smoothie contains an ideal balance of veggies, fiber, protein and healthy fats, all which work to keep you satisfied for hours. It’s my go-to breakfast some days, but also makes a great...
Welcome to Nutritiously Rooted
Hi, I’m Angela! Welcome to my blog, Nutritiously Rooted. I’m so excited to share with you my love for food + nutrition. I’ll be updating my blog regularly with nutrition tips, lifestyle advice and recipes, so be sure to keep checking back. Also, make...About Me
Hi and welcome to Nutritiously Rooted! I’m Angela. I’m a Certified Nutritionist currently living abroad in the Netherlands and coaching clients online. I’m a lover of travel and all things food + nutrition.
Through Nutritiously Rooted I share my European travel experiences, my love for whole-food based nutrition, give my take on a healthy diet and lifestyle, and share some tasty and simple recipes. My hope is that Nutritiously Rooted will inspire you to get back in the kitchen and start eating food that feeds your body, mind and soul.
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