Healthier Whole Grain Carbonara
Need a 30 minute meal that the entire family will love? You have to give my healthier version of carbonara a try! Traditional carbonara is made with white pasta and loads of cheese, and doesn’t include many veggies. My version uses whole grain pasta, less...
Want to Get Healthy? Start with These 5 Healthy Habits.
With summer coming to an end and school starting back up, there’s a feeling of change in the air. If you’re ready for a change and are truly ready to get healthy, I have some must-do healthy habits to start with. This is not about a diet. It’s not a...
Travel Guide – Beautiful Lisbon, Portugal
Lisbon, Portugal Oh Lisbon you are so stunning! With its old-world charm and beautiful weather, Lisbon was simply the perfect vacation for us! In fact, Lisbon experiences about 300 days of sun each year, making it a beautiful getaway if you’re looking for some...
Sesame Chicken and Veggie Cauliflower Rice Bowls
Last week we headed out to Lisbon, Portugal for an extended weekend trip and before we left I wanted to make sure I was getting lots of veggies in — because let’s be honest, traveling and eating completely healthy can be tough. While I try and make healthy...About Me
Hi and welcome to Nutritiously Rooted! I’m Angela. I’m a Certified Nutritionist currently living abroad in the Netherlands and coaching clients online. I’m a lover of travel and all things food + nutrition.
Through Nutritiously Rooted I share my European travel experiences, my love for whole-food based nutrition, give my take on a healthy diet and lifestyle, and share some tasty and simple recipes. My hope is that Nutritiously Rooted will inspire you to get back in the kitchen and start eating food that feeds your body, mind and soul.
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