![Asian Chicken and Veggie Stir-Fry [gluten-free]](https://www.angelafreed.com/wp-content/uploads/2017/12/Stirfry-Chicken-and-Veggies.jpg)
![Easy Chicken [or leftover turkey!] and Rice Soup](https://www.angelafreed.com/wp-content/uploads/2017/10/Chicken-and-Rice-.jpg)
Easy Chicken [or leftover turkey!] and Rice Soup
Thanksgiving leftovers are pretty much the best. Turkey leftovers for dayyyys are almost as good as the big ol’ Thanksgiving meal — almost! I’ve been making this Chicken and Rice Soup all Fall, and now into Winter which is just around the corner! It’s a super simple...
Mini Paleo No-Bake Pumpkin Pies
Ah, Thanksgiving. The true beginning of the holiday season. A time where there’s lots of food, lots of temptations and lots of parties. If I can help take some of the guilt out of Thanksgiving dessert, then that’s just what I’ll do! Here in the Netherlands they don’t...
Turmeric Latte
If you haven’t tried a turmeric latte yet, now’s the time. The weather is getting cooler — much cooler, and if you need something warm to cozy up with, the turmeric latte is perfect. With spices like turmeric, cinnamon and ginger, and a touch of honey, you’ll wonder...
Rome, Italy Travel Guide
I can’t believe I’m lucky enough to say that I’ve been to Rome, Italy twice! The first time I went was with my sister and her husband shortly after we moved to the Netherlands for my husband’s job. The second time was about a month ago [October 2017], and we went with...![Healthy Gingerbread Granola [gluten-free]](https://www.angelafreed.com/wp-content/uploads/2017/10/Granola.jpg)
Healthy Gingerbread Granola [gluten-free]
I can’t seem to shake my current obsession with everything holiday flavored, hence the reason for my latest recipe — Healthy Gingerbread Granola. This is seriously delicious and I cannot get enough of it right now. I tend to stay away from granola because it’s...
Gluten-Free Ginger Apple Crumble
I can say with confidence that I love living in places that experience all four seasons, and thankfully that’s been the case throughout my life. I love the changes in weather, the different seasonal foods we crave, getting to wear flip flops and then a few months...
Homemade Whole Wheat Flax Crackers
Did someone say “homemade crackers?” Why yes they did. And, I must say that they are delightful! I’ve been making these crackers for a while now, and finally have a recipe to share with you! They’re made from high quality ingredients that you can feel good about...
Florence, Italy Travel Guide — Part 1
What can I say — I’m so lucky to be living the life that I currently am! For those of you who don’t already know, my family and I [husband, toddler daughter and yorkie pup] moved from the Seattle area to Eindhoven, Netherlands in January 2017. My husband’s job...
10 Totally Doable Tips for Staying Healthy While Traveling
Until this point in my life, I never really traveled all that much. I would vacation maybe a couple of times per year. But this year is a whole lot different! Living in Europe and being able to travel the world is something that I get giddy about..like that...About Me
Hi and welcome to Nutritiously Rooted! I’m Angela. I’m a Certified Nutritionist currently living abroad in the Netherlands and coaching clients online. I’m a lover of travel and all things food + nutrition.
Through Nutritiously Rooted I share my European travel experiences, my love for whole-food based nutrition, give my take on a healthy diet and lifestyle, and share some tasty and simple recipes. My hope is that Nutritiously Rooted will inspire you to get back in the kitchen and start eating food that feeds your body, mind and soul.
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