Sesame Chicken + Quinoa Bowl
This recipe is so simple and packs a punch of flavor! If you like Asian-inspired dishes, you will love this one. The sesame oil turns this dish from a boring stir-fry to a flavorful and vibrant meal. Not to mention it’s super healthy! The sauce makes this dish, so...
Roasted Veggie Salad + Citrus Vinaigrette
Move over boring, bland salad…hello vibrant, delicious Roasted Veggie Salad. Long gone are the days of limp lettuce leaves topped with processed store-bought dressing. Salads are so much more than that, and they taste a lot better too. I have to admit that when I used...![Homemade Coffee Creamer [dairy-free]](https://www.angelafreed.com/wp-content/uploads/2014/11/coffee-creamer.jpg)
Homemade Coffee Creamer [dairy-free]
Most coffee creamers you find at the store are loaded with questionable ingredients like artificial flavors, artificial sugars, added sugars and trans fats [i.e. partially hydrogenated or hydrogenated oils/fats]. I encourage you to take a look at your current...
Creamy Roasted Butternut Squash, Kale + Sausage Soup
Need some healthy Thanksgiving leftover ideas? Swap the sausage in this recipe for turkey and you have a super healthy + tasty soup! This soup has quickly become one of my all time faves! It’s creamy, a little spicy [you can make is less spicy if needed] and hearty....
Super Green Smoothie
Green smoothies are all the rage right now, and for good reason! My green smoothie contains an ideal balance of veggies, fiber, protein and healthy fats, all which work to keep you satisfied for hours. It’s my go-to breakfast some days, but also makes a great meal...About Me
Hi and welcome to Nutritiously Rooted! I’m Angela. I’m a Certified Nutritionist currently living abroad in the Netherlands and coaching clients online. I’m a lover of travel and all things food + nutrition.
Through Nutritiously Rooted I share my European travel experiences, my love for whole-food based nutrition, give my take on a healthy diet and lifestyle, and share some tasty and simple recipes. My hope is that Nutritiously Rooted will inspire you to get back in the kitchen and start eating food that feeds your body, mind and soul.
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