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Banana Nut Smoothie [dairy free]
It’s a scorcher here in the Pacific Northwest and I’m loving it! Now that our house has AC, that is. When the weather’s warm, there’s nothing better than a cold, creamy smoothie that tastes like a milkshake. I’m currently obsessed with my...
Turmeric Turkey + Cabbage Brown Rice Bowls
When it comes to health, I always have a conversation about inflammation because it affects pretty much everyone and it can be the reason why you’re not reaching your health goals [think: back pain, inability to lose weight, headaches, etc.]. Chronic...
Asian Chicken + Vegetable Brown Rice Bowls with Sweet Chili Sesame Sauce
As I sit here while the baby’s napping, I’m wondering how long I’ll be able to write before she wakes up. At three months old my little Miss is not the best napper, but when I get the opportunity, I hop on the computer and get some blog stuff done....
Sweet + Salty Almond Butter Popcorn
In need of a healthy snack? This is it! My homemade Sweet + Salty Almond Butter Popcorn is a perfect anytime snack that’s high in fiber and actually good for you! Making your own popcorn on the stovetop is unbelievably easy and sooooo much better for you than...
Super Healthy Egg Muffins
Need a quick + healthy start to your morning? These egg muffins are perfect! They’re super versatile so you can use really any veggies or other protein sources that you like. I make these egg muffins and just use up whatever I have leftover at the end of the...About Me
Hi and welcome to Nutritiously Rooted! I’m Angela. I’m a Certified Nutritionist currently living abroad in the Netherlands and coaching clients online. I’m a lover of travel and all things food + nutrition.
Through Nutritiously Rooted I share my European travel experiences, my love for whole-food based nutrition, give my take on a healthy diet and lifestyle, and share some tasty and simple recipes. My hope is that Nutritiously Rooted will inspire you to get back in the kitchen and start eating food that feeds your body, mind and soul.
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