Super Green Overnight Oats
Somehow I always find a way to sneak veggies into my meals, even breakfast! Even though this bright green jar of goodness may look a little strange, it sure tastes delicious. You have to try it to believe it. Let’s talk about all the superfood goodness this...![Homemade Coffee Creamer [dairy-free]](https://www.angelafreed.com/wp-content/uploads/2014/11/coffee-creamer.jpg)
Homemade Coffee Creamer [dairy-free]
Most coffee creamers you find at the store are loaded with questionable ingredients like artificial flavors, artificial sugars, added sugars and trans fats [i.e. partially hydrogenated or hydrogenated oils/fats]. I encourage you to take a look at your current...
Super Green Smoothie
Green smoothies are all the rage right now, and for good reason! My green smoothie contains an ideal balance of veggies, fiber, protein and healthy fats, all which work to keep you satisfied for hours. It’s my go-to breakfast some days, but also makes a great...About Me
Hi and welcome to Nutritiously Rooted! I’m Angela. I’m a Certified Nutritionist currently living abroad in the Netherlands and coaching clients online. I’m a lover of travel and all things food + nutrition.
Through Nutritiously Rooted I share my European travel experiences, my love for whole-food based nutrition, give my take on a healthy diet and lifestyle, and share some tasty and simple recipes. My hope is that Nutritiously Rooted will inspire you to get back in the kitchen and start eating food that feeds your body, mind and soul.
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