Cheesy Chicken and Broccoli Spaghetti Squash
I ♥ spaghetti squash. It’s such an amazing [and simple!] low carb “spaghetti” option. And this amazing veg is not just for you low carbers, it’s a super tasty meal for the whole family! Spaghetti squash is a winter squash that you can find...
Asian Chicken + Vegetable Brown Rice Bowls with Sweet Chili Sesame Sauce
As I sit here while the baby’s napping, I’m wondering how long I’ll be able to write before she wakes up. At three months old my little Miss is not the best napper, but when I get the opportunity, I hop on the computer and get some blog stuff done....
Asian-Inspired BBQ Chicken Glaze
Sauces can really make or break a dish. A good sauce makes everything taste better, and a bad sauce…well let’s just hope you didn’t drench your meal in it! I’m not usually one to recommended store-bought sauces because many store-bought sauces...
Pesto Chicken + Veggie Skewers
I love pesto. And I try to make it as often as possible because, in my opinion, it goes with everything! The great thing about pesto is that is can be pretty versatile as well. You can swap the pine nuts for cashews, like I did in this recipe because I had cashews on...![Garlic, Feta + Asparagus Stuffed Chicken [plus how to butterfly a chicken breast]](https://www.angelafreed.com/wp-content/uploads/2015/04/Stuffed-Chicken-Breast-Cooked.jpg)
Garlic, Feta + Asparagus Stuffed Chicken [plus how to butterfly a chicken breast]
The other night I posted a picture to my personal Facebook page. And of course it was a picture of food. The picture was of this masterpiece my husband whipped up: Garlic, Feta + Asparagus Stuffed Chicken. Based on the response from friends + family I decided to post...About Me
Hi and welcome to Nutritiously Rooted! I’m Angela. I’m a Certified Nutritionist currently living abroad in the Netherlands and coaching clients online. I’m a lover of travel and all things food + nutrition.
Through Nutritiously Rooted I share my European travel experiences, my love for whole-food based nutrition, give my take on a healthy diet and lifestyle, and share some tasty and simple recipes. My hope is that Nutritiously Rooted will inspire you to get back in the kitchen and start eating food that feeds your body, mind and soul.
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