![Banana Nut Smoothie [dairy free]](https://www.angelafreed.com/wp-content/uploads/2016/06/Banana-Nut-Smoothie3.jpg)
![White Bean, Sausage + Veggie Soup [crockpot]](https://www.angelafreed.com/wp-content/uploads/2015/10/White-Bean-Sausage-Veggie-Soup.jpg)
White Bean, Sausage + Veggie Soup [crockpot]
New Fall recipe is up! My crockpot is getting a lot of action already this Fall, and this is just the beginning. I try and make a habit of throwing a little something in the crockpot every Sunday! It sets me up for the week ahead by having plenty of leftovers, plus it...![Cacao-Cherry Baked Oatmeal [gluten-free]](https://www.angelafreed.com/wp-content/uploads/2015/10/Cacao-Cherry-Baked-Oatmeal-Nutritiously-Rooted1.jpg)
Cacao-Cherry Baked Oatmeal [gluten-free]
Getting into the cooler months, a nice bowl of warm oatmeal sounds like the perfect start to my day. But who has time in the morning to make oatmeal? No, I’m not talking about the pre-packaged instant flavored stuff. Stay far away from that. I’m talking about real...![Homemade Spiced Apple Butter [crockpot]](https://www.angelafreed.com/wp-content/uploads/2015/09/Spiced-Apple-Butter.jpg)
Homemade Spiced Apple Butter [crockpot]
Fall is slowly but surely creeping up on us – and I couldn’t be more ready and excited! For one, my husband and I are expecting our first baby in November! And some other reasons include my love for football season, ski season, hearty soups, pumpkin anything, and the...
Grain-Free Banana Muffins
I love these muffins. In fact, I get a little excited when I see some bananas starting to turn brown because I know that banana muffins will soon leave the house smelling oh-so sweet. These babies are so moist and delicious, and so good for you! I’ll grab one for a...![Lemon-Blueberry Crumble [gluten-free]](https://www.angelafreed.com/wp-content/uploads/2015/06/Lemon-Blueberry-Crumble-.jpg)
Lemon-Blueberry Crumble [gluten-free]
I love a good crumble! It really doesn’t matter what fruit is beneath the crumble because the topping is the best part, in my opinion at least! This lemony blueberry crumble is so light, refreshing and healthy! The citrus adds so much brightness and the sweet...About Me
Hi and welcome to Nutritiously Rooted! I’m Angela. I’m a Certified Nutritionist currently living abroad in the Netherlands and coaching clients online. I’m a lover of travel and all things food + nutrition.
Through Nutritiously Rooted I share my European travel experiences, my love for whole-food based nutrition, give my take on a healthy diet and lifestyle, and share some tasty and simple recipes. My hope is that Nutritiously Rooted will inspire you to get back in the kitchen and start eating food that feeds your body, mind and soul.
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