![Creamy Chicken + Vegetable Chowder [dairy-free]](https://www.angelafreed.com/wp-content/uploads/2015/01/FullSizeRender-36.jpg)
Creamy Chicken + Vegetable Chowder [dairy-free]
Need a hearty, creamy soup recipe to warm you up on a cold winter day? This is the one for you! Chowders usually have a bad reputation when it comes to nutrition, but this chowder can change that. It’s super healthy with the added veggies [cauliflower + broccoli] and...
Vegetable + Sausage Soup
It’s that time again when the holidays are wrapping up and people are starting to get serious about getting healthy this New Year. I think it’s fair to say that most of us may have indulged a little too much over the holidays [myself included], which is actually not a...
Chickpea + Veggie Green Curry
Curry is one of my favorite dishes to make because it’s simple + delicious. It’s also a nostalgic dish for me. It brings me back to my college days studying abroad in Thailand where I experienced the real cuisine of Thailand. I even had the opportunity to take cooking...
Coconut-Flax Crusted Chicken Strips
If you’re a fan of chicken strips, but want to avoid the not-so-healthy deep fried version, my Coconut-Flax Crusted Chicken Strips are a must try! They’re even husband approved! Like a lot of kids and teens, I grew up on chicken strips [the not-so-healthy kind], and...![Sun-Dried Tomato + Pesto ‘Pasta’ [zucchini noodles]](https://www.angelafreed.com/wp-content/uploads/2014/11/sun-dried-tomato-pesto-zucchini-pasta.jpg)
Sun-Dried Tomato + Pesto ‘Pasta’ [zucchini noodles]
Looking for something light + tasty after the holidays? This recipe is just that. It’s loaded with veggies and tastes delicious! You almost can’t tell the noodles are made from zucchini! One of my favorite kitchen gadgets is the mandoline. The mandoline has many uses...About Me
Hi and welcome to Nutritiously Rooted! I’m Angela. I’m a Certified Nutritionist currently living abroad in the Netherlands and coaching clients online. I’m a lover of travel and all things food + nutrition.
Through Nutritiously Rooted I share my European travel experiences, my love for whole-food based nutrition, give my take on a healthy diet and lifestyle, and share some tasty and simple recipes. My hope is that Nutritiously Rooted will inspire you to get back in the kitchen and start eating food that feeds your body, mind and soul.
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