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Homemade Bone Broth [crockpot]
So what’s all the fuss about bone broth anyways? And what is bone broth in the first place? Bone broth is pretty much what it sounds like. A broth made from bones. Bones are typically simmered for long periods of time [12-24+ hours] with some vegetables and...
Supporting Digestion Naturally
This post is a follow-up to my Why You Should Care About Digestion post. I encourage you to read through that post first to determine if and why you may be suffering from poor digestion. Remember the saying, you are what you eat? Well, it’s true. The food that...
Why you should care about digestion
WHY IS DIGESTION IMPORTANT? Digestion is a super important aspect of health that many people don’t understand, or don’t care to understand. I urge you to take the time to read through this post to learn a little bit more about your digestion. If you follow...About Me
Hi and welcome to Nutritiously Rooted! I’m Angela. I’m a Certified Nutritionist currently living abroad in the Netherlands and coaching clients online. I’m a lover of travel and all things food + nutrition.
Through Nutritiously Rooted I share my European travel experiences, my love for whole-food based nutrition, give my take on a healthy diet and lifestyle, and share some tasty and simple recipes. My hope is that Nutritiously Rooted will inspire you to get back in the kitchen and start eating food that feeds your body, mind and soul.
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