![Garlic, Feta + Asparagus Stuffed Chicken [plus how to butterfly a chicken breast]](https://www.angelafreed.com/wp-content/uploads/2015/04/Stuffed-Chicken-Breast-Cooked.jpg)
Garlic, Feta + Asparagus Stuffed Chicken [plus how to butterfly a chicken breast]
The other night I posted a picture to my personal Facebook page. And of course it was a picture of food. The picture was of this masterpiece my husband whipped up: Garlic, Feta + Asparagus Stuffed Chicken. Based on the response from friends + family I decided to post...
Chicken + Vegetable Red Curry
Curry [and Thai food in general] is one of my favorite foods. I spent six weeks studying abroad in Thailand my Junior year in college where I experienced the local cuisine and even participated in real Thai cooking classes. This is where my true love for Thai food...
Spaghetti Squash with Swiss Chard + Sausage
What is spaghetti squash? Spaghetti squash is a variety of winter squash. It’s oval in shape and has a tough light yellow outer skin. The inner flesh is a more vibrant yellow and turns into spaghetti-like strands when cooked, hence the name spaghetti squash. The...![Coconut Flour Pizza Crust [gluten-free]](https://www.angelafreed.com/wp-content/uploads/2015/02/FullSizeRender-98.jpg)
Coconut Flour Pizza Crust [gluten-free]
Pizza has always been a favorite food of mine. And homemade pizza is something I’ve loved making since I was a kid. It reminds me of my childhood. I loved choosing the topping and anxiously watching through the oven window until the cheese started bubbling. And I...
Blackened Salmon
Eat more fish. Consuming wild-caught fish on a regular basis can significantly increase your consumption of healthy, anti-inflammatory omega-3 fats which is so important for overall health. Too many people don’t like fish, and to be honest, this makes me sad. So in...About Me
Hi and welcome to Nutritiously Rooted! I’m Angela. I’m a Certified Nutritionist currently living abroad in the Netherlands and coaching clients online. I’m a lover of travel and all things food + nutrition.
Through Nutritiously Rooted I share my European travel experiences, my love for whole-food based nutrition, give my take on a healthy diet and lifestyle, and share some tasty and simple recipes. My hope is that Nutritiously Rooted will inspire you to get back in the kitchen and start eating food that feeds your body, mind and soul.
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