Coconut-Flax Crusted Chicken Strips
If you’re a fan of chicken strips, but want to avoid the not-so-healthy deep fried version, my Coconut-Flax Crusted Chicken Strips are a must try! They’re even husband approved! Like a lot of kids and teens, I grew up on chicken strips [the not-so-healthy kind], and...
Crockpot Noodle-Less Chicken Noodle Soup
If it’s Sunday afternoon, chances are the crockpot is already fired up. And this Sunday was no exception. This weekend’s crockpot creation was inspired by the always loved, chicken noodle soup. Except in this recipe, the noodles are replaced by quinoa [pronounced...
Sesame Ginger Broccoli
Broccoli is a super versatile veggie, and surprisingly most people like it! It’s a great veggie to eat raw, dipped in some hummus or guacamole, but it’s even better cooked in a little garlic, ginger and sesame oil [recipe below]. Yum! Whether you saute it, steam it or...![Sun-Dried Tomato + Pesto ‘Pasta’ [zucchini noodles]](https://www.angelafreed.com/wp-content/uploads/2014/11/sun-dried-tomato-pesto-zucchini-pasta.jpg)
Sun-Dried Tomato + Pesto ‘Pasta’ [zucchini noodles]
Looking for something light + tasty after the holidays? This recipe is just that. It’s loaded with veggies and tastes delicious! You almost can’t tell the noodles are made from zucchini! One of my favorite kitchen gadgets is the mandoline. The mandoline has many uses...
Sesame Chicken + Quinoa Bowl
This recipe is so simple and packs a punch of flavor! If you like Asian-inspired dishes, you will love this one. The sesame oil turns this dish from a boring stir-fry to a flavorful and vibrant meal. Not to mention it’s super healthy! The sauce makes this dish, so...About Me
Hi and welcome to Nutritiously Rooted! I’m Angela. I’m a Certified Nutritionist currently living abroad in the Netherlands and coaching clients online. I’m a lover of travel and all things food + nutrition.
Through Nutritiously Rooted I share my European travel experiences, my love for whole-food based nutrition, give my take on a healthy diet and lifestyle, and share some tasty and simple recipes. My hope is that Nutritiously Rooted will inspire you to get back in the kitchen and start eating food that feeds your body, mind and soul.
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