Super Healthy Egg Muffins
Need a quick + healthy start to your morning? These egg muffins are perfect! They’re super versatile so you can use really any veggies or other protein sources that you like. I make these egg muffins and just use up whatever I have leftover at the end of the...
Hard-boiled eggs in the oven
What’s not to love about hard-boiled eggs? I mean really. They make the perfect, portable snack. You can add them to salads for a boost of high quality protein. And they taste oh-so good. In a previous post I talked about the many benefits of eggs, so why not go...
Hearty Vegetable Breakfast Hash
I love breakfast. Especially breakfast on the weekends because that’s when there’s actually time to whip something up, relax + enjoy it. I drink my Super Green Smoothie or Super Green Overnight Oats for breakfast each weekday morning because it’s my...
Super Simple Veggie Frittata
Eggs. A true health-food. Eggs are one of my go-to foods in a pinch. They’re super versatile and make a great “vehicle” for veggies. I like my eggs any which way, from hard-boiled to scrambled to sunny-side up. But one way that I especially like them...About Me
Hi and welcome to Nutritiously Rooted! I’m Angela. I’m a Certified Nutritionist currently living abroad in the Netherlands and coaching clients online. I’m a lover of travel and all things food + nutrition.
Through Nutritiously Rooted I share my European travel experiences, my love for whole-food based nutrition, give my take on a healthy diet and lifestyle, and share some tasty and simple recipes. My hope is that Nutritiously Rooted will inspire you to get back in the kitchen and start eating food that feeds your body, mind and soul.
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