Veggie Black Bean Quinoa Bowl
In need of a simple, one pot weeknight dinner for the whole family? This is the recipe for you! It’s a great source of plant based protein from the quinoa and black beans, plus you’re getting lots of veggies which is always a plus! Top it off with some...
How to Guide: Using Vegetables In Place of Pasta and Rice
I’ve been all about using veggies in different ways lately, and I kind of love it! I mean what better way to eat more veggies than to use them like you would pasta or rice. Plus, you’ll probably not even miss those heavier starches anyways! If you’ve...
Zucchini Noodles with Avocado Pesto and Chicken
This week has been dedicated to low-carb veggie-based dinners. I actually didn’t even plan it that way, it’s just what sounded good to me this week. My dinners have consisted of Crockpot Taco Soup [I know it’s summer and Crockpot Taco Soup...
Gluten-Free Ginger Garlic Teriyaki Sauce
I don’t know about you, but I love a good teriyaki sauce. Teriyaki is super versatile because you can use it on different proteins [chicken, fish, tofu, etc.] or use it to add flavor and pizzazz to your stir-frys. The one thing I teach many of my clients about...
Cheesy Chicken and Broccoli Spaghetti Squash
I ♥ spaghetti squash. It’s such an amazing [and simple!] low carb “spaghetti” option. And this amazing veg is not just for you low carbers, it’s a super tasty meal for the whole family! Spaghetti squash is a winter squash that you can find...About Me
Hi and welcome to Nutritiously Rooted! I’m Angela. I’m a Certified Nutritionist currently living abroad in the Netherlands and coaching clients online. I’m a lover of travel and all things food + nutrition.
Through Nutritiously Rooted I share my European travel experiences, my love for whole-food based nutrition, give my take on a healthy diet and lifestyle, and share some tasty and simple recipes. My hope is that Nutritiously Rooted will inspire you to get back in the kitchen and start eating food that feeds your body, mind and soul.
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