![Banana-Cocoa Muffins [no sugar added, dairy-free, gluten-free, grain-free]](https://www.angelafreed.com/wp-content/uploads/2015/05/Banana-Cocoa-Muffins.jpg)
![Chewy Gingersnaps [dairy-free, gluten-free]](https://www.angelafreed.com/wp-content/uploads/2015/04/Chewy-Gingersnaps-.jpg)
Chewy Gingersnaps [dairy-free, gluten-free]
Gingersnaps are one of my all time favorite cookies. They remind me of the holidays, with all the different “Christmassy” spices: ginger, allspice and cinnamon. But don’t get me wrong, I definitely eat these cookies all year round. What I love about...
Chicken + Vegetable Red Curry
Curry [and Thai food in general] is one of my favorite foods. I spent six weeks studying abroad in Thailand my Junior year in college where I experienced the local cuisine and even participated in real Thai cooking classes. This is where my true love for Thai food...
Spaghetti Squash with Swiss Chard + Sausage
What is spaghetti squash? Spaghetti squash is a variety of winter squash. It’s oval in shape and has a tough light yellow outer skin. The inner flesh is a more vibrant yellow and turns into spaghetti-like strands when cooked, hence the name spaghetti squash. The...![Coconut Flour Pancakes + Almond Butter-Honey Sauce [gluten-free]](https://www.angelafreed.com/wp-content/uploads/2015/02/coconut-flour-pancake.jpg)
Coconut Flour Pancakes + Almond Butter-Honey Sauce [gluten-free]
The pancake dilemma. Oh pancakes. The quintessential breakfast comfort food. I don’t know anyone who doesn’t like pancakes, and for good reason. They’re delicious. But pancakes are definitely not the healthiest of breakfast choices. They’re...![Coconut Flour Pizza Crust [gluten-free]](https://www.angelafreed.com/wp-content/uploads/2015/02/FullSizeRender-98.jpg)
Coconut Flour Pizza Crust [gluten-free]
Pizza has always been a favorite food of mine. And homemade pizza is something I’ve loved making since I was a kid. It reminds me of my childhood. I loved choosing the topping and anxiously watching through the oven window until the cheese started bubbling. And...About Me
Hi and welcome to Nutritiously Rooted! I’m Angela. I’m a Certified Nutritionist currently living abroad in the Netherlands and coaching clients online. I’m a lover of travel and all things food + nutrition.
Through Nutritiously Rooted I share my European travel experiences, my love for whole-food based nutrition, give my take on a healthy diet and lifestyle, and share some tasty and simple recipes. My hope is that Nutritiously Rooted will inspire you to get back in the kitchen and start eating food that feeds your body, mind and soul.
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