Vegetable + Sausage Soup
It’s that time again when the holidays are wrapping up and people are starting to get serious about getting healthy this New Year. I think it’s fair to say that most of us may have indulged a little too much over the holidays [myself included], which is...
Coconut-Flax Crusted Chicken Strips
If you’re a fan of chicken strips, but want to avoid the not-so-healthy deep fried version, my Coconut-Flax Crusted Chicken Strips are a must try! They’re even husband approved! Like a lot of kids and teens, I grew up on chicken strips [the not-so-healthy...
Sesame Ginger Broccoli
Broccoli is a super versatile veggie, and surprisingly most people like it! It’s a great veggie to eat raw, dipped in some hummus or guacamole, but it’s even better cooked in a little garlic, ginger and sesame oil [recipe below]. Yum! Whether you saute it,...![Sun-Dried Tomato + Pesto ‘Pasta’ [zucchini noodles]](https://www.angelafreed.com/wp-content/uploads/2014/11/sun-dried-tomato-pesto-zucchini-pasta.jpg)
Sun-Dried Tomato + Pesto ‘Pasta’ [zucchini noodles]
Looking for something light + tasty after the holidays? This recipe is just that. It’s loaded with veggies and tastes delicious! You almost can’t tell the noodles are made from zucchini! One of my favorite kitchen gadgets is the mandoline. The mandoline...
Roasted Veggie Salad + Citrus Vinaigrette
Move over boring, bland salad…hello vibrant, delicious Roasted Veggie Salad. Long gone are the days of limp lettuce leaves topped with processed store-bought dressing. Salads are so much more than that, and they taste a lot better too. I have to admit that when...About Me
Hi and welcome to Nutritiously Rooted! I’m Angela. I’m a Certified Nutritionist currently living abroad in the Netherlands and coaching clients online. I’m a lover of travel and all things food + nutrition.
Through Nutritiously Rooted I share my European travel experiences, my love for whole-food based nutrition, give my take on a healthy diet and lifestyle, and share some tasty and simple recipes. My hope is that Nutritiously Rooted will inspire you to get back in the kitchen and start eating food that feeds your body, mind and soul.
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