Want to Get Healthy? Start with These 5 Healthy Habits.
With summer coming to an end and school starting back up, there’s a feeling of change in the air. If you’re ready for a change and are truly ready to get healthy, I have some must-do healthy habits to start with. This is not about a diet. It’s not a...
Travel Guide – Beautiful Lisbon, Portugal
Lisbon, Portugal Oh Lisbon you are so stunning! With its old-world charm and beautiful weather, Lisbon was simply the perfect vacation for us! In fact, Lisbon experiences about 300 days of sun each year, making it a beautiful getaway if you’re looking for some...
My Crazy, Beautiful Life Abroad! Dutch Style.
It’s been too long since I’ve been able to sit down at my computer and write a new blog post! So here it goes! As some of you may or may not know, my life has been all over the place lately, but for a good reason! My family up and moved everything we own...
How to Guide: Using Vegetables In Place of Pasta and Rice
I’ve been all about using veggies in different ways lately, and I kind of love it! I mean what better way to eat more veggies than to use them like you would pasta or rice. Plus, you’ll probably not even miss those heavier starches anyways! If you’ve...
4 Reasons Why YOU Should Be a Breakfast Eater
Breakfast is probably my most favorite meal! I love everything about it. I’ve always been a breakfast eater so by the time morning rolls around my stomach is growling and I’m ready to eat! I know that for many people breakfast isn’t a priority, but...About Me
Hi and welcome to Nutritiously Rooted! I’m Angela. I’m a Certified Nutritionist currently living abroad in the Netherlands and coaching clients online. I’m a lover of travel and all things food + nutrition.
Through Nutritiously Rooted I share my European travel experiences, my love for whole-food based nutrition, give my take on a healthy diet and lifestyle, and share some tasty and simple recipes. My hope is that Nutritiously Rooted will inspire you to get back in the kitchen and start eating food that feeds your body, mind and soul.
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