7 Days to a Happier, Healthier Spring – Free Challenge
7 Days to a Happier, Healthier Spring – Free Challenge Anyone else feeling desperate for Spring to just get here already? The first sunny and slightly warm day last week had me jumping head first into Spring cleaning mode and got me day dreaming for nicer...
10 Totally Doable Tips for Staying Healthy While Traveling
Until this point in my life, I never really traveled all that much. I would vacation maybe a couple of times per year. But this year is a whole lot different! Living in Europe and being able to travel the world is something that I get giddy about..like that...
Want to Get Healthy? Start with These 5 Healthy Habits.
With summer coming to an end and school starting back up, there’s a feeling of change in the air. If you’re ready for a change and are truly ready to get healthy, I have some must-do healthy habits to start with. This is not about a diet. It’s not a...
My Crazy, Beautiful Life Abroad! Dutch Style.
It’s been too long since I’ve been able to sit down at my computer and write a new blog post! So here it goes! As some of you may or may not know, my life has been all over the place lately, but for a good reason! My family up and moved everything we own...
How to Guide: Using Vegetables In Place of Pasta and Rice
I’ve been all about using veggies in different ways lately, and I kind of love it! I mean what better way to eat more veggies than to use them like you would pasta or rice. Plus, you’ll probably not even miss those heavier starches anyways! If you’ve...About Me
Hi and welcome to Nutritiously Rooted! I’m Angela. I’m a Certified Nutritionist currently living abroad in the Netherlands and coaching clients online. I’m a lover of travel and all things food + nutrition.
Through Nutritiously Rooted I share my European travel experiences, my love for whole-food based nutrition, give my take on a healthy diet and lifestyle, and share some tasty and simple recipes. My hope is that Nutritiously Rooted will inspire you to get back in the kitchen and start eating food that feeds your body, mind and soul.
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