by Angela Freed | Apr 22, 2015 | all recipes, dairy-free, gluten-free, paleo, vegan, vegetarian, veggies
What are sweet potatoes good for? The answer. A lot! Both on the nutrition side and their unique flavor. They can be prepared on the sweet side or, my personal favorite, savory. Their natural sweetness paired with a little sea salt, pepper + olive oil is just so...
by Angela Freed | Feb 25, 2015 | all recipes, breakfast, gluten-free, grain-free, paleo
The pancake dilemma. Oh pancakes. The quintessential breakfast comfort food. I don’t know anyone who doesn’t like pancakes, and for good reason. They’re delicious. But pancakes are definitely not the healthiest of breakfast choices. They’re...
by Angela Freed | Feb 17, 2015 | all recipes, gluten-free, paleo, vegan, vegetarian, veggies
I know what you’re thinking. Brussels sprouts chips? Really? If you’ve ever tried kale chips [made the right way], you know that vegetables can be transformed into something delicious when turned into “chips.” Don’t believe me? You have...
by Angela Freed | Feb 9, 2015 | all recipes, crockpot, digestion, nutrition, paleo, soup
So what’s all the fuss about bone broth anyways? And what is bone broth in the first place? Bone broth is pretty much what it sounds like. A broth made from bones. Bones are typically simmered for long periods of time [12-24+ hours] with some vegetables and...
by Angela Freed | Feb 6, 2015 | breakfast, dairy-free, eggs, gluten-free, grain-free, paleo, vegetarian, veggies
I love breakfast. Especially breakfast on the weekends because that’s when there’s actually time to whip something up, relax + enjoy it. I drink my Super Green Smoothie or Super Green Overnight Oats for breakfast each weekday morning because it’s my...
by Angela Freed | Jan 12, 2015 | all recipes, gluten-free, grain-free, paleo, vegan, vegetarian
I love adding pesto to pretty much anything. Finding a high-quality store bought version can be pretty difficult and expensive. This homemade basil pesto recipe tastes delicious and can be whipped up in a snap. My favorite way to use it is in my Sun-Dried Tomato +...
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