![Banana Nut Smoothie [dairy free]](https://www.angelafreed.com/wp-content/uploads/2016/06/Banana-Nut-Smoothie3.jpg)
Sweet + Salty Almond Butter Popcorn
In need of a healthy snack? This is it! My homemade Sweet + Salty Almond Butter Popcorn is a perfect anytime snack that’s high in fiber and actually good for you! Making your own popcorn on the stovetop is unbelievably easy and sooooo much better for you than...
Super Healthy Egg Muffins
Need a quick + healthy start to your morning? These egg muffins are perfect! They’re super versatile so you can use really any veggies or other protein sources that you like. I make these egg muffins and just use up whatever I have leftover at the end of the...![Cacao-Cherry Baked Oatmeal [gluten-free]](https://www.angelafreed.com/wp-content/uploads/2015/10/Cacao-Cherry-Baked-Oatmeal-Nutritiously-Rooted1.jpg)
Cacao-Cherry Baked Oatmeal [gluten-free]
Getting into the cooler months, a nice bowl of warm oatmeal sounds like the perfect start to my day. But who has time in the morning to make oatmeal? No, I’m not talking about the pre-packaged instant flavored stuff. Stay far away from that. I’m talking...
Gluten-Free Pumpkin Dark Chocolate Cookies
Pumpkin season is upon us! And what better way to enjoy pumpkin than in cookie form – with added chocolate! Ummm – yes please! Pumpkin spice is everywhere, most notably in those high sugar Pumpkin Spice latte’s everyone is waiting in line for at the...![Homemade Spiced Apple Butter [crockpot]](https://www.angelafreed.com/wp-content/uploads/2015/09/Spiced-Apple-Butter.jpg)
Homemade Spiced Apple Butter [crockpot]
Fall is slowly but surely creeping up on us – and I couldn’t be more ready and excited! For one, my husband and I are expecting our first baby in November! And some other reasons include my love for football season, ski season, hearty soups, pumpkin...About Me
Hi and welcome to Nutritiously Rooted! I’m Angela. I’m a Certified Nutritionist currently living abroad in the Netherlands and coaching clients online. I’m a lover of travel and all things food + nutrition.
Through Nutritiously Rooted I share my European travel experiences, my love for whole-food based nutrition, give my take on a healthy diet and lifestyle, and share some tasty and simple recipes. My hope is that Nutritiously Rooted will inspire you to get back in the kitchen and start eating food that feeds your body, mind and soul.
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