Dark Chocolate Covered Frozen Banana Bites
Dark chocolate and bananas are commonly occurring foods in my diet. I just love them. And together, these two foods are so good! The key to making these frozen dark chocolate-banana treats healthy is to choose a high quality dark chocolate without all the added sugar....
Hard-boiled eggs in the oven
What’s not to love about hard-boiled eggs? I mean really. They make the perfect, portable snack. You can add them to salads for a boost of high quality protein. And they taste oh-so good. In a previous post I talked about the many benefits of eggs, so why not go over...
Simple + healthy whole-food snacks
To snack or not to snack? I get that question a lot. And the answer? It depends. Are you hungry? If you’re hungry please snack, if you’re not then it’s probably not necessary. Some people do better with three larger, balanced meals a day, while others tend to eat...About Me
Hi and welcome to Nutritiously Rooted! I’m Angela. I’m a Certified Nutritionist currently living abroad in the Netherlands and coaching clients online. I’m a lover of travel and all things food + nutrition.
Through Nutritiously Rooted I share my European travel experiences, my love for whole-food based nutrition, give my take on a healthy diet and lifestyle, and share some tasty and simple recipes. My hope is that Nutritiously Rooted will inspire you to get back in the kitchen and start eating food that feeds your body, mind and soul.
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