How to Guide: Using Vegetables In Place of Pasta and Rice
I’ve been all about using veggies in different ways lately, and I kind of love it! I mean what better way to eat more veggies than to use them like you would pasta or rice. Plus, you’ll probably not even miss those heavier starches anyways! If you’ve...
Zucchini Noodles with Avocado Pesto and Chicken
This week has been dedicated to low-carb veggie-based dinners. I actually didn’t even plan it that way, it’s just what sounded good to me this week. My dinners have consisted of Crockpot Taco Soup [I know it’s summer and Crockpot Taco Soup...
Cheesy Chicken and Broccoli Spaghetti Squash
I ♥ spaghetti squash. It’s such an amazing [and simple!] low carb “spaghetti” option. And this amazing veg is not just for you low carbers, it’s a super tasty meal for the whole family! Spaghetti squash is a winter squash that you can find...
Turmeric Turkey + Cabbage Brown Rice Bowls
When it comes to health, I always have a conversation about inflammation because it affects pretty much everyone and it can be the reason why you’re not reaching your health goals [think: back pain, inability to lose weight, headaches, etc.]. Chronic...
Asian Chicken + Vegetable Brown Rice Bowls with Sweet Chili Sesame Sauce
As I sit here while the baby’s napping, I’m wondering how long I’ll be able to write before she wakes up. At three months old my little Miss is not the best napper, but when I get the opportunity, I hop on the computer and get some blog stuff done....About Me
Hi and welcome to Nutritiously Rooted! I’m Angela. I’m a Certified Nutritionist currently living abroad in the Netherlands and coaching clients online. I’m a lover of travel and all things food + nutrition.
Through Nutritiously Rooted I share my European travel experiences, my love for whole-food based nutrition, give my take on a healthy diet and lifestyle, and share some tasty and simple recipes. My hope is that Nutritiously Rooted will inspire you to get back in the kitchen and start eating food that feeds your body, mind and soul.
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