Sweet Potato, Black Bean + Spinach Quesadillas
Quesadillas don’t have to be just boring old tortillas and cheese, oh no. These quesadillas are so much more than that, plus they are healthy for you! Loaded with veggies, vegetarian protein from beans and fiber, these quesadillas are sure to satisfy! And they...![White Bean, Sausage + Veggie Soup [crockpot]](https://www.angelafreed.com/wp-content/uploads/2015/10/White-Bean-Sausage-Veggie-Soup.jpg)
White Bean, Sausage + Veggie Soup [crockpot]
New Fall recipe is up! My crockpot is getting a lot of action already this Fall, and this is just the beginning. I try and make a habit of throwing a little something in the crockpot every Sunday! It sets me up for the week ahead by having plenty of leftovers, plus it...
Creating a Healthy, Superfood Salad
Lunch can be one of the most difficult meals of the day to make healthy choices. The reason being that most of us are at work and we’re busy. So busy that we don’t have time to pack a lunch or make healthy choices. So what do we resort to? [1] the dreaded...![Pink Energizer Veggie Juice [beet-carrot-cucumber-orange-ginger]](https://www.angelafreed.com/wp-content/uploads/2015/09/Pink-Energizer-Juice.jpg)
Pink Energizer Veggie Juice [beet-carrot-cucumber-orange-ginger]
It’s the weekend, so why not get a head start on getting those veggies in? I love juicing on the weekend because I actually have the time. And if I make an extra large batch I’ll freeze some in mason jars for later in the week when I need an energy boost....
Crockpot Taco Soup
For a simple, hearty + delicious soup, this is a must-try! The crockpot becomes my favorite kitchen appliance as Summer turns to Fall and I’ve got soup on the brain. Plus, with my husband and I expecting our first baby in just a couple of months, my crockpot...About Me
Hi and welcome to Nutritiously Rooted! I’m Angela. I’m a Certified Nutritionist currently living abroad in the Netherlands and coaching clients online. I’m a lover of travel and all things food + nutrition.
Through Nutritiously Rooted I share my European travel experiences, my love for whole-food based nutrition, give my take on a healthy diet and lifestyle, and share some tasty and simple recipes. My hope is that Nutritiously Rooted will inspire you to get back in the kitchen and start eating food that feeds your body, mind and soul.
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