Spaghetti Squash with Swiss Chard + Sausage
What is spaghetti squash? Spaghetti squash is a variety of winter squash. It’s oval in shape and has a tough light yellow outer skin. The inner flesh is a more vibrant yellow and turns into spaghetti-like strands when cooked, hence the name spaghetti squash. The...
Crispy Brussels Sprout Chips
I know what you’re thinking. Brussels sprouts chips? Really? If you’ve ever tried kale chips [made the right way], you know that vegetables can be transformed into something delicious when turned into “chips.” Don’t believe me? You have...
Hearty Vegetable Breakfast Hash
I love breakfast. Especially breakfast on the weekends because that’s when there’s actually time to whip something up, relax + enjoy it. I drink my Super Green Smoothie or Super Green Overnight Oats for breakfast each weekday morning because it’s my...
Chicken + Vegetable Fried “Rice”
I love cooking with quinoa. It’s easy to make, cooks quickly and is versatile. And as an added bonus, it’s a great plant-based protein source and is naturally gluten free. If you’re not familiar with quinoa, it’s time to start trying it. It can...
Super Green Juice
Juicing. Most people either love the idea or they hate it. Let’s take a look at some of the pros and cons of juicing and then you can decide for yourself if it’s worth a try. Everything is worth a try at least one right? hint hint. Pros super simple way to...About Me
Hi and welcome to Nutritiously Rooted! I’m Angela. I’m a Certified Nutritionist currently living abroad in the Netherlands and coaching clients online. I’m a lover of travel and all things food + nutrition.
Through Nutritiously Rooted I share my European travel experiences, my love for whole-food based nutrition, give my take on a healthy diet and lifestyle, and share some tasty and simple recipes. My hope is that Nutritiously Rooted will inspire you to get back in the kitchen and start eating food that feeds your body, mind and soul.
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