Creamy Roasted Butternut Squash, Kale + Sausage Soup
Author: Angela Freed
Recipe type: Soup
Serves: 4-6
Ingredients
1 medium butternut squash, peeled + cubed
½ can unsweetened, full-fat coconut milk
2 Tbsp olive oil
4 cups organic chicken stock
4 Aidell’s chicken sausage, sliced into bite-size pieces [I used the jalapeno mango variety]
3 large handfuls chopped kale, ribs removed
1 bell pepper, diced [any color]
1 tsp sea salt
½ tsp black pepper
½ tsp dried thyme
2 tsp dried oregano
½ tsp cayenne pepper [use more or less for desired spiciness]
1 tsp red pepper flakes, optional
1 cup water
Instructions
Preheat oven to 350 degrees.
To prepare squash, cut the squash in half at the neck [where the slender part begins to fatten]. Using a vegetable peeler, peel both pieces of squash. The short, squatty section of squash contains seeds, so cut it in half and remove the seeds using a spoon. Then chop all the squash into ½ inch cubes.
Place on baking sheet lined with parchment paper or foil, add 1 tbsp olive oil, ½ tsp salt, ¼ tsp black pepper and 1 tsp red pepper flakes [if you are using them].
Roast for 40-45 minutes until vegetables are fork tender, stirring occasionally to prevent sticking.
Remove from oven and add to blender with 1 cup water [be sure not to tightly seal lid on blender when adding super hot ingredients; I like to use a towel as my lid in this case to let some air through]. Puree until smooth [add extra water, if needed, until the mixture is a thick puree]. Set aside.
In a large soup pot on medium-high heat add 1 tbsp olive oil. Add bell pepper, sausage, cayenne pepper, oregano, thyme, ½ tsp salt + ¼ tsp pepper. Cook, stirring occasionally until sausage is slightly charred and bell pepper is tender [3-5 minutes].
Reduce heat to medium, add kale and cook until wilted [another 3-5 minutes].
Add chicken stock, butternut squash puree and coconut milk.
Stir until well combined. Serve warm.
Recipe by Angela Freed at https://www.angelafreed.com/creamy-roasted-butternut-squash-kale-sausage-soup/